From pain and irritation to bizarre insights and transcendent bliss. This book offers unique advice on how to tackle meditation retreats – and how to practise well in spite of them.
A frank, quirky and humorous memoir, its contents will speak to first-time retreatants as well as seasoned retreat veterans.
Paperback. Perfect bound. 92 pages. ISBN: 9780956332145.
Also available as an eBook for the Kindle, Nook, iPad or iPhone, and other devices (Adobe DRM EPUB). ISBN: 9780956332158.
